While not a fan of the long ass, I have to admit there's something timelessly appealing about the consistently trashy appearances from 80s aerobic videos.
Around 2003 or 4 I found an old tape of this made from TV, and when I brought it hoe one of my roommates was really, really psyched and she ended up working out with it for the whole summer.
If I'm not mistaken this is also featured on Horny Kid's portable TV set in in Terror Squad.