I can't believe that music didn't pump him up enough to finish the lift. I got so jacked up just from what I heard that I kicked my dog and turned over my car. ROCK!
The ever-retarded Zercher squat. There's about a million things you can break on your body when you do it RIGHT.
By the look of it he probably does 315 successfully, but decided to do a ridiculous 100 lb jump to see if he could do it. Which of course is a one way ticket to Social Security disability.
The thing that gets to me about crossfitters is how often they'll attempt something that is pointless and dangerous yet somehow manage to convince themselves that it's actually safe and beneficial and far superior to "your" mundane workouts.